Your pregnancy coach works with you to understand your unique health and needs.
What we assess: Medical | Risks | Health | Symptoms | Lifestyle | Mood
Our experts design monthly plans for you that have the best of science and are easy to follow
- Diet that gives the right nutrition
- Exercise that gets your body ready for delivery
Your pregnancy coach tracks your progress & talks with you every week to help you with health goals and symptoms. You get a weekly activity plan that easy, fun and effective.
We make sure you get access to the right classes at the right time!
- Delivery preparation so you feel ready
- Financial counselling for the expected & unexpected
- Parenthood prep for you and your partner
- Bring the baby home for the first week post delivery
- Lactation 101 for easy-breezy latching & breastfeeding
- Newborn care - sleep tips, baby hacks & much more
Our happiness club gives you the space & tools to feel supported & positive. Topics covered:
- Relationship support
- Mood swings, anxiety
- Self-identity & work-life balance
- Bonding with baby
- Baby blues | Depression
- Support with trauma/loss